Massages Birkdale
Welcome To Renew Massage Therapy. We offer specialised massage treatment to help you recover from sport injuries, aches, pains, or just improve your general wellbeing. Get a massage near Birkdale with Renew Massage Therapy.
Massages Birkdale
Welcome To Renew Massage Therapy. We offer specialised massage treatment to help you recover from sport injuries, aches, pains, or just improve your general wellbeing. Get a massage near Birkdale with Renew Massage Therapy.
Swedish Massage
30, 45, & 60 mins
From £30
Deep Tissue Massage
30, 45, 60 & 90 mins
From £30
Trigger Point Massage
30, 45, 60 & 90 mins
From £30
Massages Birkdale
Meet Amanda Your Trained Masseuse
I started studying to become a masseuse after an injury I suffered from a car crash. Left with chronic pain in my neck and knees, I experienced firsthand how essential massage therapy can be to a recovery. From there I became interested in helping others move with greater ease and recover from their aches and pain.
“I find massage fascinating and only want to help others to better health, professional massage also keeps me in tip top shape, I love my job as it doesn’t feel like work.”
Is Massage for You?
Massage can be enjoyed by adults of all ages who are seeking to improve their wellbeing, physical, and mental health. Massage is used frequently as a great way to recover quicker from sport injuries or repetitive strain injuries. Customers can gain a state of calmness and clarity from Renew Massage Therapy with a range of massage services for your needs.
We will tailor your massage to your needs easing pressure as you require. Renew will ensure that your massage is a relaxing experience that can relieve pain, stress, and anxiety.
Swedish Massage
Swedish massages are one of the most common forms of massage treatment. Patients will often feel energised after a relaxing Swedish massage with significant improvements to your general mood and health. Using actions such as percussion, kneading, taping, and rolling will be performed. By manipulating your soft tissues your circulation will be improved helping your cardiovascular health. Swedish massages can be completed in time durations of 30,45-, and 60-minutes dependant on how many areas of the body need to be massaged.
Deep Tissue Massage
A deep tissue massage will break down any “knots” or “stains” in the tissues of your body where you are feeling discomfort, pressure is applied to provide relief to the affected areas. Applying the right amount pressure during this treatment will relax your body improving you circulation and providing relief to frequent pains and aches. A deep tissue massage can be applied to a targeted area or the entire body. Deep tissue massages are ideal for people recovering from strain injuries such as “whiplash” or who have long term pain caused from arthritis. You can book a deep tissue massage with Renew Massage Therapy today.
Trigger Point Massage
Trigger Point massages are ideal for targeting a direct area of pain. Pressure will be applied to improve the circulation around the affected area to aid recovery and reduce consistent aches. If you are suffering from acute or long-term pain certain areas of your body such as your neck or arms, then a trigger point massage could be ideal for you.
Massages Birkdale
The Benefits of Massage
Massage can benefit you in a variety of ways whether its for sports injury recovery, reducing strains, or managing longer term pain.
Reduced Muscle Tension
If you have tension in your muscles then massage a can provide relief for this, improving your wellbeing and mobility.
Improved Sleep
Many users of massage will often find they get a better sleep after the treatment. The reduction in pain also helps you fall asleep quicker.
Rapid Pain Recovery
Recover much quicker from acute pain or pain from an injury with a massage targeting the affected area.
Faster Body Recovery
If you frequently strength train, have a hard manual labour job, or play sports then massage can help your body recover much quicker than its usual rate.
Lower Stress Levels
Massage is a relaxing experience, reducing the tension built up in body can help alleviate stress.
Improved Mood & Wellbeing
Massage has been known to improve your mood and general wellness. The feeling of a massage is akin to having a workout elevating your mood.
Massages Birkdale
Massage FAQ
Where are you based?
You can find us here – Located within SG Injury Specialist, 191 Liverpool Rd, Southport PR8 4NZ. See us on Google Maps Here.
What massage treatments do you offer?
We offer –
– Swedish Massage
– Trigger Point Massage
– Deep Tissue Massage
All in appointment durations of 30, 45, and 60 minutes.
How do I book?
You can book easily online via our booking page. Alternatively, you can give us a call on 07901715318.
Do massages hurt?
Massages can hurt for different people. While some people prefer pressure other don’t. We will talk with you and discuss the amount of pressure you want applied prior to your treatment. If anything is too painful you can simply ask for less pressure.
What should I wear to my massage?
We would recommend wearing comfortable clothing to your appointment. Towels and coverings will be provided for you.
Do I Need to Bring Anything for My Appointment?
No nothing required for you to bring. We request that you arrive 5/10 minutes prior to your appointment time.
How often should I get a massage?
You can get a massage as often as you want depending on what you want for it. If you are recovering from pain or injury, then you may opt for a weekly massage. If you are getting a massage for relaxation, then you can get one as many times as you want.