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Deep Tissue Massage Southport
Deep Tissue Massage
A Deep Tissue Massage is ideal to treat targeted areas of your body where you have had an injury or feeling consistent pain. This treatment can be applied on your shoulders, neck, arms, and back to reduce stiffness and underlying issues. A Deep tissue massage focuses on breaking down “knots” or “strains” within the tissue of your body. If left untreated these problems can reduce your circulation and lead to consistent aches and pains. Using the right amount of pressure our treatment can free up these muscle fibres offering rapidly acting relief to the affected areas.
Legs Only
Back & Neck
Full Body (Back, Neck, Shoulders, Arms, & Legs)
Full Body + (Back, Neck, Shoulders, Arms, Legs, Face, Head, & Stomach)
Is a Deep Tissue Massage for Me?
While anyone can benefit from a deep tissue massage, people with longer term pains or arthritis can see the best results. In addition to this deep tissue massages are used to treat “strain” injuries such as whiplash. This massage will improve your posture, free up your movement, and improve your circulation.
The Benefits of Deep Tissue Massage
Reduced Inflammation
After injury or strain inflammation can begin to build up within your body. A deep tissue massage will target knots within your body providing relief and improving circulation.
Eases Muscle Pain
A Deep Tissue Massage can reduce muscle pain in your body, softening tightened muscle.
Helps with Migraines & Headaches
This massage can reduce tension in your neck, shoulders, and head which often lead to painful headaches. A massage could be what your body needs to combat consistent migraines.
Improves Posture
This type of massage is ideal for those with poor posture, if you work a desk job posture can be a real issue. Your muscle will be worked to soften and stretch to regain you desired posture.
Improved Circulation
Your circulation can benefit from this massage improving your cardiovascular health.
Recover from Repetitive Strain Injuries
If your body is consistently breaking down from the same type of injury, then a deep tissue massage could help you. This massage type will help your muscles and reduce inflammation.
Deep Tissue Massage Southport
Deep Tissue Massage FAQ
Is a Deep Tissue Massage Relaxing?
While more pressure is applied in this massage type it can be relaxing. Your body should feel less tense afterwards.
What Should I Do After Deep Tissue Massage?
After a massage your body may feel tired as your muscles and joints would have been worked. After a massage you should drink plenty of water and eat healthy foods. Also try to rest the affected area.
What Do I Wear for a Deep Tissue Massage?
If it is a full body massage you may have to undress but will be covered with a towel. Of course, you can dress as you want if you would prefer to stay partially clothed.
Is a Deep Tissue Massage Painful?
Massages can be painful depending on the person receiving one. Your massage therapist will discuss the amount of pressure you want applied. If you are in pain, you can always ask for less pressure.
Can I Talk During My Massage?
Yes, you can talk as little or much as you want during your massage. You can also request a silent massage if that is your preference.
Do I Need to Bring Anything for My Appointment?
No nothing required for you to bring. We request that you arrive 5/10 minutes prior to your appointment time.
How Long Do Deep Tissue Massages Last?
The length of your massage will be dependent on how much of your body is being treated. We offer 30, 45, 60, and 90 minute options.