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Trigger Point Massage Southport
Trigger Point Massage
Using their thumbs your massage therapist will target your direct area of pain within your body with a Trigger Point Massage. Trigger pointing relaxes your muscle fibres in the area that you are feeling pain increasing circulation to the affected area and providing you with relief. Trigger pointing can be used for people suffering with chronic pain or anyone looking for relief from acute pain.
Legs Only
Back & Neck
Full Body (Back, Neck, Shoulders, Arms, & Legs)
Full Body + (Back, Neck, Shoulders, Arms, Legs, Face, Head, & Stomach)
The Benefits of Trigger Point Massages
Quick Pain Relief
Get pain relief from chronic and acute pain with a trigger point massage. Your therapist will directly target the areas you are feeling pain.
Reduced Muscle Tension
Targeting the muscles that are hurting you directly will reduce their tension and allow for proper circulation. Reduced muscle tension can reduce your stress levels.
Improved Sleep
Many people suffering with consistent pain struggle with sleep, A trigger point massage will reduce you pain making falling asleep easier.
Quicker Recovery for Exercise
If a part of your body is stopping you from exercising, then a trigger point massage and help you manage that pain, allowing you to exercise again sooner.
Trigger Point Massages Southport
Trigger Point Massages FAQ
What is The Purpose of a Trigger Point Massage?
A Trigger Point Massage directly targets the muscle causing you pain or discomfort, improving your circulation and providing relief.
What Should I Do After Trigger Point Massage?
After a massage your body may feel tired as your muscles and joints would have been worked. After a massage you should drink plenty of water and eat healthy foods. Also try to rest the affected area.
What Do I Wear for a Trigger Point Massage?
If it is a full body massage you may have to undress but will be covered with a towel. Of course, you can dress as you want if you would prefer to stay partially clothed.
Is a Trigger Point Massage Painful?
This type of massage can be painful with the pressure applied. If the pain is to much you can always ask for less pressure.
Can I Talk During My Massage?
Yes, you can talk as little or much as you want during your massage. You can also request a silent massage if that is your preference.
Do I Need to Bring Anything for My Appointment?
No nothing required for you to bring. We request that you arrive 5/10 minutes prior to your appointment time.
How Long Do Trigger Point Massages Last?
The length of your massage will be dependent on how much of your body is being treated. We offer 30, 45, 60, and 90 minute options.