Massages Formby
Get a massage locally in Formby with Renew Massage Therapy. We work with you to provide faster recovery from injury or help reduce your stress levels with a relaxing massage.
Massages Formby
Get a massage locally in Formby with Renew Massage Therapy. We work with you to provide faster recovery from injury or help reduce your stress levels with a relaxing massage.
Swedish Massage
30, 45, & 60 mins
From £30
Deep Tissue Massage
30, 45, 60 & 90 mins
From £30
Trigger Point Massage
30, 45, 60 & 90 mins
From £30
Welcome To Renew Massage Therapy
If you’re thinking about getting a massage to relax, ease tension, or tackle specific discomfort, Renew Massage Therapy give you plenty of reasons to book with us. Based in Southport, we pride ourselves on our tailored approach and dedication to your well-being. Here’s why you should choose us for your next massage. We design our massages to meet all sorts of needs. Whether you’re after relief from stiff muscles, stress, or just want to treat yourself to some self-care, we’ve got you covered. Our expertise lies in delivering massages that relax you and benefit your body, showing our skill in caring for both your mind and muscles. This flexibility makes us a great fit for everyone from desk workers with tight shoulders to athletes looking to recover.
Getting a massage with us at Renew Massage Therapy means choosing convenience, care tailored to you, and a chance to recharge in our welcoming spot. If you’re ready to melt away tension or pamper yourself, we’re here to make it happen.
Massages Crosby
Meet Amanda Your Trained Masseuse
I started studying to become a masseuse after an injury I suffered from a car crash. Left with chronic pain in my neck and knees, I experienced firsthand how essential massage therapy can be to a recovery. From there I became interested in helping others move with greater ease and recover from their aches and pain.
“I find massage fascinating and only want to help others to better health, professional massage also keeps me in tip top shape, I love my job as it doesn’t feel like work.”
Swedish Massages
A Swedish massage is a fantastic way to relax and recharge. This popular massage eases muscle tension with long, flowing strokes and kneading, perfect for stress or soreness. It boosts circulation, reduces cortisol, and improves flexibility, leaving you calm, energized, and limber, all in one go.
We bring this classic massage to life with a personal touch, tailoring each session to your needs, whether it’s melting away a knot or helping you unwind. You can book your next Swedish massage in Formby via our easy-to-use online booking system, you can schedule your Swedish massage anytime. When you choose us, you get our commitment to your comfort and a standout session that delivers real benefits, relaxation, relief, and a little “you” time, all wrapped up.
Deep Tissue Massage
A deep tissue massage is ideal for tackling stubborn tension and chronic pain, and we at Renew Massage Therapy are thrilled to offer it in Formby. This technique uses slow, firm pressure to reach deeper muscle layers, breaking up knots and easing tightness from overuse or injury. It boosts blood flow, reduces inflammation, and speeds recovery, leaving you looser and more comfortable perfect for anyone with persistent aches or stiff joints.
We customise each deep tissue session to target your specific trouble spots, ensuring you feel the relief where it counts most. With our simple online booking, you can set up your massage whenever you need it, and we’ll deliver a focused, effective experience that leaves you refreshed and ready to move freely again.
Trigger Point Massage
A trigger point massage zeros in on those tight spots that cause pain, at Renew Massage Therapy we love offering it to help you feel your best in Formby. This method applies precise pressure to “trigger points” , knots that radiate discomfort, releasing tension and stopping referred pain in its tracks. It’s great for headaches, backaches, or stress buildup, leaving you lighter and more at ease.
We tailor every trigger point session to pinpoint your unique pain spots, using our skill to melt them away with care. Book easily online with us, and we’ll provide a targeted massage that tackles your toughest knots, giving you a renewed sense of comfort and freedom in no time.
Massages Formby
The Benefits of Massage
Massage can benefit you in a variety of ways whether its for sports injury recovery, reducing strains, or managing longer term pain.
Relieves Muscle Tension
Massage works out tightness and knots, whether from stress, poor posture, or physical strain. Techniques like kneading and stretching loosen up stiff muscles, leaving you feeling more relaxed and mobile.
Reduces Stress and Anxiety
By lowering cortisol levels and boosting feel-good hormones like serotonin, massage calms your mind. It’s a perfect escape from daily pressures, helping you unwind and reset mentally.
Improves Circulation
The pressure and strokes of a massage get your blood flowing, delivering oxygen and nutrients to your muscles and organs. This can leave you energized and support your body’s natural healing process.
Eases Pain and Discomfort
Whether it’s chronic aches, headaches, or injury-related soreness, massage targets problem areas to reduce pain. It breaks up tension and soothes irritated spots, offering real relief where you need it.
Boosts Flexibility and Range of Motion
Regular massage stretches and loosens muscles and joints, making movement easier. It’s great for anyone feeling stiff or looking to stay limber, from desk workers to active folks.
Enhances Relaxation and Sleep
The soothing touch of massage calms your nervous system, paving the way for deeper rest. It’s an excellent way to improve sleep quality, leaving you refreshed and ready for the day ahead.
Supports Injury Recovery
Massage helps speed up healing by reducing scar tissue and improving tissue elasticity after an injury. It’s a gentle way to aid rehabilitation, getting you back to full strength faster.
Improves Posture
By releasing tight muscles that pull your body out of alignment, massage encourages better posture. Over time, it can help you stand taller and feel less strain from slouching or hunching.
Boosts Immune Function
Massage can stimulate lymphatic flow, helping your body flush toxins and support immune defences. It’s a subtle but powerful way to keep yourself feeling strong and healthy.
Massages Formby
Massage FAQ
Where are you based?
You can find us here – Located within SG Injury Specialist, 191 Liverpool Rd, Southport PR8 4NZ. See us on Google Maps Here.
What massage treatments do you offer?
We offer –
– Swedish Massage
– Trigger Point Massage
– Deep Tissue Massage
All in appointment durations of 30, 45, and 60 minutes.
How do I book?
You can book easily online via our booking page. Alternatively, you can give us a call on 07901715318.
Do massages hurt?
Massages can hurt for different people. While some people prefer pressure other don’t. We will talk with you and discuss the amount of pressure you want applied prior to your treatment. If anything is too painful you can simply ask for less pressure.
What should I wear to my massage?
We would recommend wearing comfortable clothing to your appointment. Towels and coverings will be provided for you.
Do I Need to Bring Anything for My Appointment?
No nothing required for you to bring. We request that you arrive 5/10 minutes prior to your appointment time.
How often should I get a massage?
You can get a massage as often as you want depending on what you want for it. If you are recovering from pain or injury, then you may opt for a weekly massage. If you are getting a massage for relaxation, then you can get one as many times as you want.